Sensory Explorers: A Journey to Mindful Awareness for Children


Seema Bux

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Course Overview

The “Sensory Explorers” course is designed for parents or teachers to help children develop mindful awareness by harnessing the power of their five senses. Through interactive lessons, engaging activities, and playful exploration, children will learn to cultivate mindfulness by engaging with the world around them.

This course is a guide to empower children to enhance their sensory experiences, promote relaxation, and foster a deeper connection to themselves and their environment.

Course Duration: 5 weeks (one lesson per week)

  • Parents
  • Teachers

Course Content

  • Lessons 10
  • Language English
  • Skill Intermediate
  • Last Update September 14, 2023